OFF DAY
You didn't ask, and we didn't listen....Presenting Carmen and Liz, your certified Off Day talk show hosts. Get ready for laughs, blood, sweat and tears as the girls take you through their lives as.....girls. From tips, topics and tricks including (but not limited to) life after college athletics, living 2000 miles apart, new ~adult~ lifestyle and hobbies, the relatable 9-5, mental health maintenance, balancing a social life, and everything in between.
We also want to hear from YOU!! Send any and all of your questions, queries, comments and stories to Off Day @offdaypodkast on insta. So sit down for once, take that break and let's catch up...give yourself an Off Day!
OFF DAY
Influencer Fitness Trends: Fake or False?!
Lets DEBUNK some fitness trends!! ;)) We all have our favorite influencers on social media these days....what's hard to tell is who's being truthful and honest about what they're promoting. Tune in to the girls' REALITY CHECK on why certain trends should be outlawed, and others banned. Who doesn't love a good rant session??
As always....:
Follow on instagram, tiktok and youtube @offdaypodkast with a K!!
Don't miss out on our instagram story Q&A's!!
Take a break, take an Off Day!!;)