OFF DAY
You didn't ask, and we didn't listen....Presenting Carmen and Liz, your certified Off Day talk show hosts. Get ready for laughs, blood, sweat and tears as the girls take you through their lives as.....girls. From tips, topics and tricks including (but not limited to) life after college athletics, living 2000 miles apart, new ~adult~ lifestyle and hobbies, the relatable 9-5, mental health maintenance, balancing a social life, and everything in between.
We also want to hear from YOU!! Send any and all of your questions, queries, comments and stories to Off Day @offdaypodkast on insta. So sit down for once, take that break and let's catch up...give yourself an Off Day!
OFF DAY
Race Recap: Doubling Down in Dallas
The girls are finally BACK and here to chat about their Hyrox doubles race in Dallas that went down on Nov 23rd, 2024 babyyy. From ski erg to wall balls, the girls will take you end-to-end thru all of the highs...and the lows...from the race! Get the inside scoop on future training-plan add-ins and future race schedule updates!! Grab a notepad and some popcorn as you learn how YOU can best prepare yourself for Hyrox doubles...as well as tips on how to prepare for just any big competition in general! You won't wanna miss this one;)))
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Take a break, take an Off Day!!;)