OFF DAY
You didn't ask, and we didn't listen....Presenting Carmen and Liz, your certified Off Day talk show hosts. Get ready for laughs, blood, sweat and tears as the girls take you through their lives as.....girls. From tips, topics and tricks including (but not limited to) life after college athletics, living 2000 miles apart, new ~adult~ lifestyle and hobbies, the relatable 9-5, mental health maintenance, balancing a social life, and everything in between.
We also want to hear from YOU!! Send any and all of your questions, queries, comments and stories to Off Day @offdaypodkast on insta. So sit down for once, take that break and let's catch up...give yourself an Off Day!
OFF DAY
Mentally Stable Girls: The Root of OFF DAY
There's something about karaoke that gets a crowd going. Buckle up for this yip yap sesh y'all....Get the weekly training highlights from the girls as they continue laying bricks for Hyrox, a race where they compete as a 2-man team...training "together" from 2000 miles apart?! Get deep with another mental note of the week followed by some real vulnerable mental health sh*t. And discover the newest hot takes that you didn't know would trigger you so hard.
Thanks for tuning in, we hope ya learned something, and be sure to follow for updates and alerts on all new content and episodes!! Have a happy Off Day!
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Take a break, take an Off Day!!;)