OFF DAY
You didn't ask, and we didn't listen....Presenting Carmen and Liz, your certified Off Day talk show hosts. Get ready for laughs, blood, sweat and tears as the girls take you through their lives as.....girls. From tips, topics and tricks including (but not limited to) life after college athletics, living 2000 miles apart, new ~adult~ lifestyle and hobbies, the relatable 9-5, mental health maintenance, balancing a social life, and everything in between.
We also want to hear from YOU!! Send any and all of your questions, queries, comments and stories to Off Day @offdaypodkast on insta. So sit down for once, take that break and let's catch up...give yourself an Off Day!
OFF DAY
Ohio Girls: The Beginning
The girls are LIVE...well....okay maybe this one was filmed in the beginning stages of putting this whole ~Off Day~ brand together about a month ago....but stick with us here ;) The girls take you through their weekly workout recaps, various Olympic topics, mental notes of the week and last but not least: addictions of the week.
Thanks for tuning in, we hope ya learned something, and be sure to follow for updates and all new episodes!! Happy Off Day!
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Take a break, take an Off Day!!;)